Conquering emotional spending resulted in my ability to pay off $40,000 in student loan debt and reach my goal for 2019.
Cultivate Gratitude by using the Biophilia Effect
The biophilia effect states that we can cultivate gratitude by being in nature. I hack this by having plenty of houseplants in my home and office and prioritizing getting outside to absorb trees, home gardens, and other natural landscapes.
Manage and Declutter your Inbox
An out of control inbox is likely caused by two different things, not having boundaries and a lack of priorities. These two problems create a deluge of digital clutter. My process is like the KonMari of your inbox. Like you, I had issues with clutter in my inbox. This process allows you to declutter email and manage your inbox.
How to Theme your Week to be more productive
This past year, I’ve really focused on how to maximize my time. Much like you, I wanted my time to feel purposeful and not too busy, overwhelmed, or stressed.